Battle Versus Sugar: What to Do

Understand different names for added sugars on food labels and ingredients to identify unhealthy amounts. Reduce portion size of meals and snacks to reduce daily sugar intake. Regular exercise helps maintain a healthy weight, manage glucose levels, improve insulin sensitivity, and reduce stress-induced cravings. Limit daily intake of added sugars to less than 10% of

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An owner giving her dog a treat

Ensure Your Backyard Is a Secure and Safe Haven for Your Furry Friends

Trim or remove potentially hazardous plants and trees from the backyard to ensure pet safety.  Cover all electrical outlets and chemicals and protect pets from standing water sources. Install a fence around the yard’s perimeter to keep pets in and predators out. Provide ample shade for pets to cool off during hot days, and never

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A dog chewing on a shoe

What to Do When Your Dog’s Chewing Becomes Destructive

• Chewing is a normal behavior for dogs, but it needs to be monitored closely.  • Providing toys, activities, and pup-safe treats can help reduce boredom and stress.  • Consider underlying health issues if excessive chewing habits have developed suddenly. Your vet can help diagnose any medical issues.  • Move any items out of reach

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